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Awards
The OutDoor Industry Award is one of the most important recognition in the sports industry and is awarded for exceptional product quality and particularly innovative design.
LYOFOOD received its second OutDoor Industry Award for creating
…the ultimate outdoor smoothies…” with LYO POWDERS.
Each year the jury of leading international sports business trade show choose the best start-ups of the sports business.
In 2014 LYO FOOD was one of them.
Organic cranberry powder
€9.00 / €18.00 for 100g
 |
Producent: |
Tipo: Organic Powders
To all women out there!
This is the best for you! You know why:) Men don't feel excluded, you can prepare an excellent cranberry vodka with this powder. And seriously, cranberry is a nature treasure. Everyone should appreciate it.
Read more about cranberry on our blog series Amazing fruits.
Ingredients & nutrition values
PL-EKO-01
100% freeze-dried organic cranberries
To make 50g of our freeze-dried organic cranberry powder
we use 385g of fresh cranberries
= 
385g
| Nutrition facts | 100g | pouch 50g | 1 tbsp  15ml |
| Calories | 1366 kJ / 327 kcal | 683 kJ / 164 kcal | 82 kJ / 20 kcal |
| Fat | 1 g | 0,5 g | 0,06 g |
| of which saturates | 0,1 g | 0,04 g | 0,00 g |
| Carbohydrate | 59 g | 29,25 g | 3,51 g |
| of which sugars | 31 g | 15,55 g | 1,87 g |
| Fibre | 35 g | 17,71 g | 2,13 g |
| Protein | 3 g | 1,5 g | 0,18 g |
| Salt | 0,04 g | 0,02 g | 0,00 g |
Vitamins & Minerals
| Reference daily intake | 1 pkg / 50g | % RDI in 1 package | 1 tbsp 15ml |
% RDI in 1 tbsp | |
| Vitamin A (μg) | 800 | 12 | 1,44% | 1 | 0% |
| Vitamin E (mg) | 12 | 4,62 | 38,5% | 0,554 | 5% |
| Vitamin K (μg) | 75 | 20 | 26% | 2 | 3% |
| Vitamin C (mg) | 80 | 51 | 64,01% | 6 | 8% |
| Vitamin B6 (mg) | 1 | 0,22 | 15,71% | 0,03 | 2% |
| Thiamin (μg) | 1 | 0,04 | 3,64% | 0 | 0% |
| Riboflavin (mg) | 1 | 0,07 | 4,79% | 0,01 | 1% |
| Niacin (mg) | 16 | 0 | 2,11% | 0,04 | 0% |
| Folic acid (μg) | 26 | 3 | 12,69% | 0 | 2% |
| Potassium (mg) | 2000 | 327 | 16,36% | 39 | 2% |
| Calcium (mg) | 800 | 31 | 3,85% | 4 | 0% |
| Phosphorus (mg) | 700 | 50 | 7,15% | 6 | 1% |
| Magnesium (mg) | 375 | 23 | 6,16% | 3 | 1% |
| Iron (mg) | 14 | 0,96 | 6,86% | 0,12 | 1% |
| Zink (mg) | 10 | 0,39 | 3,85% | 0,05 | 0% |
Recipes
CRANBERRY ALMONDS SHAKE
INGREDIENTS
2 tbsp LYO cranberry powder, 250 ml almond milk, 12 almonds, 1 pear, 1 tbsp maple syrup
METHOD
Add all ingredients to a blender. Blend until smooth.
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