€9.00 / €18.00 for 100g
Whether at home, in the city or outdoors, whether spring or winter, it's a perfect base for making delicious smoothies. Can also be used for mixing in creams, for breakfast and baking. Check out our recipes and get creative!
Read more about strawberries on our blog series Amazing fruits.
To make 50g of our freeze-dried organic strawberry powder
we use 550g of fresh strawberries
Nutrition facts | 100g | 1 tbsp 5g | |
Calories | 1477 kJ / 351 kcal | 74 kJ / 18 kcal | |
Fat | 3 g | 0,2 g | |
of which saturates | 0,2 g | 0,0 g | |
Carbohydrate | 63 g | 3,2 g | |
of which sugars | 54 g | 2,7 g | |
Fibre | 22 g | 1,4 g | |
Protein | 7 g | 0,4 g | |
Salt | 0,0 g | 0,00 g |
Reference daily intake | 1 pkg / 50g | % RDI in 1 package | 1 tbsp 15ml | % RDI in 1 tbsp | |
Vitamin A (μg) | 800 | 6 | 0,69% | 1 | 0% |
Vitamin E (mg) | 12 | 1,595 | 13,292% | 0,191 | 2% |
Vitamin K (μg) | 75 | 12 | 16% | 1 | 2% |
Vitamin C (mg) | 80 | 323 | 404,25% | 39 | 49% |
Vitamin B6 (mg) | 1 | 0,26 | 18,57% | 0,03 | 2% |
Thiamin (μg) | 1 | 0,13 | 11,82% | 0,02 | 1% |
Riboflavin (mg) | 1 | 0,12 | 8,57% | 0,01 | 1% |
Niacin (mg) | 16 | 2 | 13,28% | 0,26 | 2% |
Folic acid (μg) | 200 | 132 | 66,% | 16 | 8% |
Potassium (mg) | 2000 | 842 | 42,08% | 101 | 5% |
Calcium (mg) | 800 | 88 | 11,% | 11 | 1% |
Phosphorus (mg) | 700 | 132 | 18,86% | 16 | 2% |
Magnesium (mg) | 375 | 72 | 19,07% | 9 | 2% |
Iron (mg) | 14 | 2,26 | 16,11% | 0,27 | 2% |
Zink (mg) | 10 | 0,77 | 7,7% | 0,09 | 1% |
INGREDIENTS
2 tbsp LYO strawberry powder, 1 tsp LYO beetroot powder, 2 tsp cacao, 250 ml milk, 2 tsp agave syrup, 2 tbsp chocolate flakes
METHOD
Mix all ingredients with 1/2 milk into a paste. Add the rest of milk and the agave syrup. Shake and stir until smooth.
INGREDIENTS
2 tbsp LYO strawberry powder, 50 ml water, 2 bananas, 250 ml yoghurt, 2 tsp honey
METHOD
Add all ingrédients to a blender. Bend until smooth. Pur into a tall glas and enjoy!
INGREDIENTS
1 tbsp LYO strawberry powder, 1 tbsp LYO raspberry powder, 50 g oats, 250 ml milk, 1 tsp chia seeds, 1/2 banana, 2 tsp honey, LYO strawberry slices
METHOD
Soak oats in boiling water. Put oats in a pan with milk and simmer for 10 minutes, stirring from time to time. Add honey and stir, then divide porridge in 3 parts. Mix 1/3 with strawberry powder and put into a glass jar. Put cut banana on top, and than next part of oats. Mix last part with raspberry powder. Decorate with strawberry slice, ENJOY!
INGREDIENTS
1 tbsp LYO strawberry powder, 1 tbsp LYO blueberry powder, 1 tbsp LYO raspberry powder, 230 ml milk, 100 ml water, 2 tbsp oats, 1 tsp honey, 1/2 tsp turmeric, 1/2 tsp cinnamon.
METHOD
Add all ingrédients to a blender. Bend until smooth. Pur into a tall glas and enjoy!
INGREDIENTS
1,5 tbsp LYO strawberry powder, 1 tbsp LYO blackcurrant powder, 1 tsp LYO beetroot powder, 250 ml water.
METHOD
We recommend to use a shaker for LYO drinks. Mix all powders with small amount of water into a paste. Add rest of water and shake or stir until smooth.
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