€9.00 / €18.00 for 100g
This is the best for you! You know why:) Men don't feel excluded, you can prepare an excellent cranberry vodka with this powder. And seriously, cranberry is a nature treasure. Everyone should appreciate it.
Read more about cranberry on our blog series Amazing fruits.
To make 50g of our freeze-dried organic cranberry powder
we use 385g of fresh cranberries
Nutrition facts | 100g | pouch 50g | 1 tbsp 15ml |
Calories | 1366 kJ / 327 kcal | 683 kJ / 164 kcal | 82 kJ / 20 kcal |
Fat | 1 g | 0,5 g | 0,06 g |
of which saturates | 0,1 g | 0,04 g | 0,00 g |
Carbohydrate | 59 g | 29,25 g | 3,51 g |
of which sugars | 31 g | 15,55 g | 1,87 g |
Fibre | 35 g | 17,71 g | 2,13 g |
Protein | 3 g | 1,5 g | 0,18 g |
Salt | 0,04 g | 0,02 g | 0,00 g |
Reference daily intake | 1 pkg / 50g | % RDI in 1 package | 1 tbsp 15ml | % RDI in 1 tbsp | |
Vitamin A (μg) | 800 | 12 | 1,44% | 1 | 0% |
Vitamin E (mg) | 12 | 4,62 | 38,5% | 0,554 | 5% |
Vitamin K (μg) | 75 | 20 | 26% | 2 | 3% |
Vitamin C (mg) | 80 | 51 | 64,01% | 6 | 8% |
Vitamin B6 (mg) | 1 | 0,22 | 15,71% | 0,03 | 2% |
Thiamin (μg) | 1 | 0,04 | 3,64% | 0 | 0% |
Riboflavin (mg) | 1 | 0,07 | 4,79% | 0,01 | 1% |
Niacin (mg) | 16 | 0 | 2,11% | 0,04 | 0% |
Folic acid (μg) | 26 | 3 | 12,69% | 0 | 2% |
Potassium (mg) | 2000 | 327 | 16,36% | 39 | 2% |
Calcium (mg) | 800 | 31 | 3,85% | 4 | 0% |
Phosphorus (mg) | 700 | 50 | 7,15% | 6 | 1% |
Magnesium (mg) | 375 | 23 | 6,16% | 3 | 1% |
Iron (mg) | 14 | 0,96 | 6,86% | 0,12 | 1% |
Zink (mg) | 10 | 0,39 | 3,85% | 0,05 | 0% |
INGREDIENTS
2 tbsp LYO cranberry powder, 250 ml almond milk, 12 almonds, 1 pear, 1 tbsp maple syrup
METHOD
Add all ingredients to a blender. Blend until smooth.
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