EN FR ES DE PL

Organic strawberry powder




This is a must have!

Whether at home, in the city or outdoors, whether spring or winter, it's a perfect base for making delicious smoothies. Can also be used for mixing in creams, for breakfast and baking. Check out our recipes and get creative!

We are cooking before freeze-drying.
We do not put any poison into our meals: no artificial additives, no extra sugar, no palm oil, no preservatives !
Our meals are made from 100% natural ingredients and some of them are growing on our own fields.

We produce with LOVE! Enjoy our products!

Ingredients & nutrition values

EU organic farmingEU organic farmingPL-EKO-01

100% freeze-dried organic strawberries

To make 50g of our freeze-dried organic strawberry powder
we use 550g of fresh strawberries

50g Pouch = Strawberry 550g
Nutrition facts 100g pouch 50g 1 tbsp Table spoon 15ml
Calories 1345 kJ / 322 kcal 673 kJ / 161 kcal 81 kJ / 19 kcal
Fat 3 g 1,65 g 0,20 g
of which saturates 0,2 g 0,08 g 0,01 g
Carbohydrate 54 g 27,12 g 3,25 g
of which sugars 54 g 26,9 g 3,23 g
Fibre 22 g 11 g 1,32 g
Protein 7 g 3,69 g 0,44 g
Salt 0,03 g 0,02 g 0,00 g

Vitamins & Minerals

Reference daily intake 1 pkg / 50g % RDI in 1 package 1 tbsp Table spoon 15ml % RDI in 1 tbsp
Vitamin A (μg) 800 6 0,69% 1 0%
Vitamin E (mg) 12 1,595 13,292% 0,191 2%
Vitamin K (μg) 75 12 16% 1 2%
Vitamin C (mg) 80 323 404,25% 39 49%
Vitamin B6 (mg) 1 0,26 18,57% 0,03 2%
Thiamin (μg) 1 0,13 11,82% 0,02 1%
Riboflavin (mg) 1 0,12 8,57% 0,01 1%
Niacin (mg) 16 2 13,28% 0,26 2%
Folic acid (μg) 200 132 66,% 16 8%
Potassium (mg) 2000 842 42,08% 101 5%
Calcium (mg) 800 88 11,% 11 1%
Phosphorus (mg) 700 132 18,86% 16 2%
Magnesium (mg) 375 72 19,07% 9 2%
Iron (mg) 14 2,26 16,11% 0,27 2%
Zink (mg) 10 0,77 7,7% 0,09 1%

Recipes

For a fruit drink use 1-2 level tbsp of powder/s in 250 ml of water.
For a fruit smoothie use 2-3 heaped tbsp of powder/s in 250 ml of water.
Use agave syrup / honey / sugar to tase as required.
STRAWBERRY & BEETROOT CHOCOLATE SHAKE

INGREDIENTS
2 tbsp LYO strawberry powder, 1 tsp LYO beetroot powder, 2 tsp cacao, 250 ml milk, 2 tsp agave syrup, 2 tbsp chocolate flakes


METHOD
Mix all ingredients with 1/2 milk into a paste. Add the rest of milk and the agave syrup. Shake and stir until smooth.

STRAWBERRY & BANANA SHAKE *by Kieran Creeve

INGREDIENTS
2 tbsp LYO strawberry powder, 50 ml water, 2 bananas, 250 ml yoghurt, 2 tsp honey


METHOD
Add all ingrédients to a blender. Bend until smooth. Pur into a tall glas and enjoy!

STRAWBERRY & RASPBERRY PORRIDGE WITH CHIA SEEDS

INGREDIENTS

1 tbsp LYO strawberry powder, 1 tbsp LYO raspberry powder, 50 g oats, 250 ml milk, 1 tsp chia seeds, 1/2 banana, 2 tsp honey, LYO strawberry slices


METHOD
Soak oats in boiling water. Put oats in a pan with milk and simmer for 10 minutes, stirring from time to time. Add honey and stir, then divide porridge in 3 parts. Mix 1/3 with strawberry powder and put into a glass jar. Put cut banana on top, and than next part of oats. Mix last part with raspberry powder. Decorate with strawberry slice, ENJOY!

BREAKFAST SHAKE

INGREDIENTS
1 tbsp LYO strawberry powder, 1 tbsp LYO blueberry powder, 1 tbsp LYO raspberry powder, 230 ml milk, 100 ml water, 2 tbsp oats, 1 tsp honey, 1/2 tsp turmeric, 1/2 tsp cinnamon.

METHOD
Add all ingrédients to a blender. Bend until smooth. Pur into a tall glas and enjoy!

RED VITAMIN DRINK

INGREDIENTS
1,5 tbsp LYO strawberry powder, 1 tbsp LYO blackcurrant powder, 1 tsp LYO beetroot powder, 250 ml water.

METHOD
We recommend to use a shaker for LYO drinks. Mix all powders with small amount of water into a paste. Add rest of water and shake or stir until smooth.

 



Related Items