EN FR ES DE PL

Coconut Porridge with Blueberries, Figs and Chia Seeds




Don't feel like getting up early in the morning?

You will, when you think of this porridge: gluten-free oats cooked in coconut milk, blueberries from the polish mountains, healthy chia seeds and a tint of an agave syrup to sweeten it up. To garnish this porridge we have even added figs. What can be better to start your day?

We are cooking before freeze-drying.
We do not put any poison into our meals: no artificial additives, no extra sugar, no palm oil, no preservatives !
Our meals are made from 100% natural ingredients and some of them are growing on our own fields.

We produce with LOVE! Enjoy our products!

Ingredients & nutrition values

gluten-free oats* 61%, organic coconut milk** 31%, freeze-dried figs** 4%, organic agave syrup** 2%, freeze-dried blueberries*, chia seeds**
* ingredients from EU  ** ingredients from non-EU
Nutrition facts Per 100g Per serving 100g (300g rehydrated)
 Per serving 200g (600g rehydrated)
Calories 2156 kJ / 518 kcal 2156 kJ / 518 kcal 4312 kJ / 1036 kcal
Fat 31,04 g 31,04 g 62,08 g
of which saturates 7,57 g 7,57 g 15,14 g
Carbohydrates 43,7 g 43,7 g 87,4 g
of which sugars
14,1 g 14,1 g 28,20 g
Fibre 12,9 g 12,9 g 25,80 g
Protein 9,5 g 9,5 g 19,00 g
Salt 0,05 g 0,05 g 0,10 g

What makes our meals so exeptional?

100% natural ingredients

For our meals we only use 100% natural and fresh ingredients. We do not add any preservatives, artificial food-additives, colorants or flavour enhancers. We even grow most of the herbs on our own fields to make the taste of LYO meals so exceptional.

The real taste of a homemade dish

We pay attention not only to the freeze-drying process but also to the way of preparing our meals. We only choose high quality ingredients and always cook every meal before freeze-drying it. This ensures the real, fresh taste that makes LYO EXPEDITION meals so exceptional. Other providers of freeze-dried meals mix the ingredients after they have been cooked separately. We don’t.

Orginal form and size of product

The freeze-drying process allows the maintaining of the original form and size of all ingredients. We take advantage of this and cut all ingredients into bite-sized pieces. Consequently our meals not only taste like a homemade dish but they also look like it.

High nutritional value

Freeze-dried food has a very high calorie count. Moreover, it maintains all of the food’s natural vitamins and minerals. The consumption of a LYO EXPEDITION meal allows you to generate long-lasting physical peak performance.

Low weight

During the freeze-drying process 98% of the moisture content is being removed, which results in significantly reduced weight. Our meals are light-weight and compactly packed.

Long shelf live

LYO EXPEDITION meals can be stored for a long time. Since the water content is being removed during the freeze-drying process, microorganisms and enzymes action are inhibited. Each pouch is hermetically sealed and contains an oxygen absorber.

High safety standards

To make sure LYO EXPEDITION meals are safe in every aspect, they are checked twice in the in-house laboratory. Once- after being cooked and for a second time- after the freeze-drying process.

Ultralight & Functional pouch

LYO EXPEDITION pouch was designed to be lightweight yet still allows a comfortable preparation of the LYO meal inside.

Fast & easy to prepare

Tear off at the notch above the zip lock.

Add the amount of warm or cold water described on the package.

Stir thoroughly.

Close the zip lock and leave for 5 minutes.

Tear off at the notch below the zip lock and stir again.



Related Items