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Organic beetroot powder




Purple power!

When you see the color of this organic beetroot powder it will be difficult to resist it! Health benefits of the beetroot have been known since the ancient times and you should consider having it as a one of your favorite. This powder is perfect for making smoothies, soups and sauces so you can enjoy beetroot every day. Consider the betanin in the beetroot and add it to your cakes and creams to obtain amazing looking purple desert!

Read more about beetroot on our blog series Amazing vegetables.

In our pouches there are no artificial additives, no extra sugar, no palm oil and no preservatives!
Our powders are made from 100% natural ingredients, only fruits and veggies and some of them are growing on our own fields.

We produce with LOVE! Enjoy our products!
All our products are produced in our facility in Poland.
Shelf life: 2 years

Ingredients & nutrition values

EU organic farmingEU organic farmingPL-EKO-01

100% freeze-dried organic beetroot

To make 50g of our freeze-dried organic beetroot powder
we use 415g of fresh beetroot

50g Pouch = Beetroot 415g
Nutrition facts 100g pouch 50g 1 tbsp Table spoon 15ml
Calories 1419 kJ / 340 kcal 710 kJ / 170 kcal 85 kJ / 20 kcal
Fat 1 g 0,71 g 0,08 g
of which saturates 0,2 g 0,11 g 0,01 g
Carbohydrate 56 g 28,05 g 3,37 g
of which sugars 56 g 28,05 g 3,37 g
Fibre 23 g 11,67 g 1,40 g
Protein 13 g 6,68 g 0,80 g
Salt 2 g 0,8 g 0,10 g

Vitamins & Minerals

Reference daily intake 1 pkg / 50g % RDI in 1 package 1 tbsp Table spoon 15ml % RDI in 1 tbsp
Vitamin A (μg) 800 8,30 1,04% 1,00 0,1%
Vitamin E (mg) 12 0,17 1,38% 0,02 0,17%
Vitamin K (μg) 75 0,83 1,11% 0,10 0,13%
Vitamin C (mg) 80 20,24 25,29% 2,43 3,04%
Vitamin B6 (mg) 1 0,28 20,00% 0,03 2,40%
Thiamin (μg) 1 0,12 10,45% 0,01 1,25%
Riboflavin (mg) 1 0,15 11,00% 0,02 1,32%
Niacin (mg) 16 1,29 8,03% 0,15 0,96%
Folic acid (μg) 26 452,50 1714,02% 54,30 205,68%
Potassium (mg) 2000 1348,50 67,43% 161,82 8,09%
Calcium (mg) 800 66,40 8,30% 7,97 1,00%
Phosphorus (mg) 700 166,00 23,71% 19,92 2,85%
Magnesium (mg) 375 95,45 25,45% 11,45 3,05%
Iron (mg) 14 3,32 23,71% 0,40 2,85%
Zink (mg) 10 1,45 14,50% 0,17 1,74%

Recipes

For a fruit drink use 1-2 level tbsp of powder/s in 250 ml of water.
For a fruit smoothie use 2-3 heaped tbsp of powder/s in 250 ml of water.
Use agave syrup / honey / sugar to tase as required.
RED VITAMIN DRINK

INGREDIENTS
1,5 tbsp LYO strawberry powder, 1 tbsp LYO blackcurrant powder, 1 tsp LYO beetroot powder, 250 ml water.

METHOD
We recommend to use a shaker for LYO drinks. Mix all powders with small amount of water into a paste. Add rest of water and shake or stir until smooth.

STRAWBERRY & BEETROOT CHOCOLATE SHAKE

INGREDIENTS
2 tbsp LYO strawberry powder, 1 tsp LYO beetroot powder, 2 tsp cacao, 250 ml milk, 2 tsp agave syrup, 2 tbsp chocolate flakes


METHOD
Mix all ingredients with 1/2 milk into a paste. Add the rest of milk and the agave syrup. Shake and stir until smooth.



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