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Barley-Lentils-Risotto with Avocado Mousse

Lyofood sp.z.o.o
ul. Olszewskiego 21,
25-663 Kielce, Poland

Tipo: Main Meals

A vegan feast! Sounds too healthy to be good?

Go ahead and try it! Healthy barley and even more healthy lentils with creamy avocado mousse and selected vegetables.
We do our best to give you a good vegan meal, while you enjoy being outdoor

We are cooking before freeze-drying.
In our pouches there are no artificial additives, no extra sugar, no palm oil and no preservatives!
Our meals are made from 100% natural ingredients and some of them are growing on our own fields.

We produce with LOVE! Enjoy our products!

All our products are produced in our facility in Poland.


1. Open using the notch above the string 2. Remove the oxygen absorber 3. Add hot boiled water - you will find the amount of water on the product label and the corresponding help line inside the pack 4. Stir thoroughly 5. Close and wait 9 minutes 6. Open using the notch under the string and stir again. Enjoy!

Ingredients & nutrition values

    Ingredients: red bell pepper 41%, green lentils 14%, pearl* barley 12%, leek, avocado 5%, pumpkin seeds, lemon juice, parsley, olive oil, salt, spices, herbs

Nutritions per
Per 100g Per 128 g (500g rehydrated)
Calories 1653 kJ / 394 kcal 2115 kJ / 504 kcal
Fat 10 g 13 g
of which saturates
1,8 g 2,4 g
Carbohydrates 55 g 71 g
of which sugars
7,4 g 9,5 g
Fibre 14 g 18 g
Protein 13 g 17 g
Salt 3,5 g 4,5 g

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