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Mexican style scrambled eggs


Category: gluten free, vegetarian

Type: Breakfasts



The king of all breakfasts.

This dish has been with humankind for centuries. Since ancient romans, medieval knights, wild west pioneers, 19th century gentlemen and still today we all scramble and eat eggs to start a day. Our variation is enriched with some nutritious ingredients including red beans, goat cheese and corn to give you extra energy for a long day. This breakfast is recommended especially if transporting fragile eggs in the backpack is not your thing.
What can be better to start your day?

Try all LYOFOOD's new meals in our  GLUTENFREE MENU.

We are cooking before freeze-drying.
In our pouches there are no artificial additives, no extra sugar, no palm oil and no preservatives!
Our meals are made from 100% natural ingredients and some of them are growing on our own fields.

We produce with LOVE! Enjoy our products!
All our products are produced in our facility in Poland.
Shelf life: 3 year
egg mix (eggs, citric acid) 44%, red bell pepper 14%, onion 13%, red bean 12%, sweet corn, cheese(sheep's milk, salt, rennet), olive oil, coriander leaves, chili, salt, garlic
Nutrition facts Per 100g Per serving 75g (270g rehydrated)
Calories 1928 kJ / 462 kcal 1446 kJ / 347 kcal
Fat 21,60 g 16,20 g
of which saturates 8,50 g 6,38 g
Carbohydrates 30,00 g 22,50 g
of which sugars
9,50 g 7,13 g
Fibre 7,50 g 5,63 g
Protein 32,90 g 24,68 g
Salt 2,35 g 1,76 g

Ingredients & nutrition values

What makes our meals so exeptional?

100% natural ingredients

For our meals we only use 100% natural and fresh ingredients. We do not add any preservatives, artificial food-additives, colorants or flavour enhancers. We even grow most of the herbs on our own fields to make the taste of LYO meals so exceptional.

The real taste of a homemade dish

We pay attention not only to the freeze-drying process but also to the way of preparing our meals. We only choose high quality ingredients and always cook every meal before freeze-drying it. This ensures the real, fresh taste that makes LYO EXPEDITION meals so exceptional. Other providers of freeze-dried meals mix the ingredients after they have been cooked separately. We don’t.

Orginal form and size of product

The freeze-drying process allows the maintaining of the original form and size of all ingredients. We take advantage of this and cut all ingredients into bite-sized pieces. Consequently our meals not only taste like a homemade dish but they also look like it.

High nutritional value

Freeze-dried food has a very high calorie count. Moreover, it maintains all of the food’s natural vitamins and minerals. The consumption of a LYO EXPEDITION meal allows you to generate long-lasting physical peak performance.

Low weight

During the freeze-drying process 98% of the moisture content is being removed, which results in significantly reduced weight. Our meals are light-weight and compactly packed.

Long shelf live

LYO EXPEDITION meals can be stored for a long time. Since the water content is being removed during the freeze-drying process, microorganisms and enzymes action are inhibited. Each pouch is hermetically sealed and contains an oxygen absorber.

High safety standards

To make sure LYO EXPEDITION meals are safe in every aspect, they are checked twice in the in-house laboratory. Once- after being cooked and for a second time- after the freeze-drying process.

Ultralight & Functional pouch

LYO EXPEDITION pouch was designed to be lightweight yet still allows a comfortable preparation of the LYO meal inside.

Fast & easy to prepare

Tear off at the notch above the zip lock.

Add the amount of warm or cold water described on the package.

Stir thoroughly.

Close the zip lock and leave for 5 minutes.

Tear off at the notch below the zip lock and stir again.



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