+Products

Awards

The OutDoor Industry Award is one of the most important recognition in the sports industry and is awarded for exceptional product quality and particularly innovative design.

LYOFOOD received its second OutDoor Industry Award for creating
…the ultimate outdoor smoothies…” with LYO POWDERS.

ISPO Award for one of the best start-ups 2014

Each year the jury of leading international sports business trade show choose the best start-ups of the sports business.

In 2014 LYO FOOD was one of them.

Freeze-dried meal - Parsnip & lentils in mushroom gravy - bistro

€3.60

Producent:
Lyofood sp.z.o.o
ul. Olszewskiego 21,
25-663 Kielce, Poland

Type: Main Meals

THE REAL DEAL.

The latest addition to the LYO BISTRO family is a gluten-free, vegan and lactose-free health bomb!

Parsnip, red lentils, parsley and poppy seeds are not only rich in calcium but also known for their antioxidant properties combating free radicals. Served with millet and creamy mushroom gravy and seasoned with anti-inflammatory spices such as turmeric, horseradish and pepper, the dish offers so much more than meets the eye.

Filling but at the same time easy to digest. Subtle yet full of flavor and aroma. Ready in 5 minutes. Parsnip & Lentils in Mushroom Gravy blends convenience and true quality to become every healthy food enthusiast’s go-to dish for busy days.

The product was inspired by consumer insights shared during the course of the Consumer Engagement Labs (CEL) project run by EIT Food. The one-person serving size, convenience of use, some of the ingredients as well as dietary requirements were proposed by older adults during CEL consumer sessions.

We are cooking before freeze-drying.

In our pouches, there are no artificial additives, no extra sugar, no palm oil and no preservatives!

Our meals are made from 100% natural ingredients and some of them are growing on our own fields.

We produce with LOVE! Enjoy our products!

All our products are produced in our facility in Poland.
Shelf life: 1 year from the production date.
Store in a tightly closed container

PREPARATION

1. Open the lid and remove sealing foil. 2. Add 165 ml of hot water. 3. Stir thoroughly. 4. Close the lid and wait 5 min. Enjoy!

INGREDIENTS & NUTRITION VALUES

Ingredients of ready to use product: lentils with parsnip 62% (red lentils 18%, parsnip 14%, coconut milk, millet, oil, green parsley, salt, horseradish, nutmeg, turmeric), mushrooms in tamarind sauce 12% (mushrooms 89%, olive oil, tamarind, cloves, allspice, apple vinegar, agave syrup, sugar, salt, garlic)

Nutritions per	Per 100g	Per 45 g (210g rehydrated)
Calories	1880 kJ /449 kcal	846 kJ /202 kcal
Fat	18 g	8,0 g
of which saturates	6,4 g	2,9 g
Carbohydrates	58 g	26 g
of which sugars	7,8 g	3,5 g
Fibre	12 g	5,2 g
Protein	21 g	9,4 g
Salt	1,5 g	0,66 g