Do you know that a proper diet can improve your effort abilities by up to 20%? Read more about the importance of a proper nutrition at high altitude.
Robbie Phillips offers us a glimpse into one aspect of his big wall project in Cochamo, Chile - the pursuit of the impossible.
During the summer of 2017, a small French-American team of strong climbers attempted Gasherbrum 2 on skis. Photo-reporter Guillaume Vallot was part of this high-altitude "circus," and tells us the story as he remembers it.
I’ll walk to the end of the street and take a picture of Fitzroy. Are you coming? Nope, I don’t want a picture of Fitzroy. I want a picture of El Chalten from the summit of Fitzroy!
Sailing, icebergs, climbing, beautiful landscape, well deserved food....How does an average day in Erwan Le Lann's life on the Maewan boat look like?
This article is not about promoting any speciﬁc diets but to inform, educate and give you good strategies regarding fueling to maximize training adaptation and to accelerate recovery.
Simon Gietl and Vittorio Messini recently made the first ascent of Shiva’s Ice in the Indian Himalayas. We've asked Simon some questions about the ascent.
Becoming efficient at using fat as a main fuel is the diamond ring of any
mountain endurance athlete: long term commitment & special care since very fragile.
Productive daily routines, healthy food, sleep pattern, good habits and a well thought training regimen all can have a tremendous impact on the quality of energy available.
Alpinist, photographer, a family man and a good human being, you can see Marko Prezelj's enthusiasm about life in his eyes.
Join us at our LYO CULTURE Club chill out zone at the mountain film festival in Ladek Zdroj!
Erwan Le Lann combines mountain and sea during his 4 year adventure discovering yet unexplored places across the world.
On the footsteps of the Funhogs, climbing Californiana Route on Fitz Roy in Patagonia.
At 1 am I saw a big wave on the left. It was not very big - bout one meter high - but it was growing dramatically.
I was full of an incredible emotion for being able to accomplish this dream, cross-country skiing in this silent universe full of colours so bright!
This is the story of a lonely walk across the largest salt desert in the world — Salar de Uyuni in Bolivia - by Mateusz Waligóra
Back from Patagonia, Ines Papert answered some questions about "Riders on the Storm" and her life as a pro climber and mother.
Learn a little bit more about Matt Helliker - one of the most prominent British alpinists.