Elixirs, rejuvenating tonics, miracle syrups and remedies for a range of diseases: the world is full of recipes for drinks that are supposed to naturally and miraculously improve your health, your look and your wellbeing. But there is one you cannot make yourself, because you can only get what’s best from nature.
While the fruit of a coconut palm is still green, a liquid gathers inside of it. It is water that travelled from the roots and filtered through the tree, rich in vitamins, minerals and enzymes. A ready-made drink. Knowing the fruit ripening process is essential here. Transformations taking place within the fruits affect their nutritional value, form and taste. In a very young fruit, the liquid is not tasty, and it does not yet contain a lot of precious ingredients. In older and more ripe nuts, the liquid turns into thicker milk, and there is more compact coconut flesh. A ripe coconut has a delicious taste. You just can not underestimate it. Coconut oil, milk and desiccated coconut have conquered our hearts and taste buds.
The ideally balanced electrolytes such as potassium, magnesium, calcium, phosphorus and sodium, and the content of B vitamins (B1, B2, B3, B5, B6) and vitamin C make coconut water a kind of a healing bodily fluid. Coconut water contains cytokinins: natural substances responsible for the growth and development of plants, also important for humans. Kinetin, one of plant hormones, is an active ingredient that has a great effect on human cells, stimulating them to regenerate.
Coconut water is promoted and used by sport stars and celebrities. Considering the composition of the product, it is safe even for small babies. We should all enjoy its benefits, especially in the summer, when doing intense physical exercises and in hot weather.
Coconut water has hit the shelves, winning popularity with active sportsmen. It is sold in bottles, cans and cartons. Just open and drink. However, it’s not always at hand when you need it, sitting in your fridge or purse. It's also a pretty expensive product. Plus, you have no influence on how it is stored by wholesalers or in transport, which can affect its composition and nutritional value.
The composition of the product is examined by our in-house laboratory. We know that we only give you what’s best.
Organic coconut water offers many benefits. It nourishes, rejuvenates and strengthens the body. In a handy zip-lock bag, you can always have it with you. Just add the organic powder to plain water to enjoy its taste and the richness of active ingredients.
With the freeze-drying process, you can safely take advantage of what is most precious in nature.
All images and text: © LYOFOOD press materials
Comments will be approved before showing up.
Sailing, icebergs, climbing, beautiful landscape, well deserved food....How does an average day in Erwan Le Lann's life on the Maewan boat look like?
This article is not about promoting any speciﬁc diets but to inform, educate and give you good strategies regarding fueling to maximize training adaptation and to accelerate recovery.